K-Guard Bottom

Invert into the legs or spin to the back.

Switch to K-Guard Top

• Entries

  Entries

  From RDLR, butterfly, shin-to-shin and against a standing opponent.

  16 lessons

• Submissions

  Leg Lock Entries and Attacks

  Inverting to the saddle, 50/50 or outside ashi for heel hooks and kneebars.

  16 lessons

• Transitions

  Matrix and Back Takes

  Taking the back when they pull the leg away.

  12 lessons

• Sweeps

  Sweeps

  Simple sweeps and come-ups when they post or sit back.

  4 lessons