Technique of the day
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FiveStripe helps you to commit what you’ve learned to memory. Easily find the techniques you worked on in your class, review them, and remember them the next time you hit the mats.
- Positions
- 26
- Techniques
- 234
- Categories
- 9
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Standing and Takedowns 22
Standing
211 lessons
Single Leg Takedown
22 lessons
Arm Drag
18 lessons
Double Leg Takedown
14 lessons
Ankle Pick
11 lessons
Guard Pull
10 lessons
Osoto Gari
10 lessons
Snap Down
9 lessons
Sumi Gaeshi
9 lessons
Body Lock Takedown
8 lessons
Foot Sweeps
8 lessons
Sprawl
8 lessons
Inside and Outside Trips
6 lessons
Pins 5
Guards 13
Closed Guard
160 lessons
Open Guard
130 lessons
Half Guard
205 lessons
Butterfly Guard
70 lessons
De La Riva Guard
84 lessons
Reverse De La Riva
64 lessons
X-Guard
54 lessons
Single Leg X-Guard
76 lessons
Spider Guard
49 lessons
Lasso Guard
50 lessons
Collar Sleeve Guard
35 lessons
K-Guard
52 lessons