Leg Lock Defence and Escapes

Hide the heel, clear the knee line and free your leg before the lock is set.

Switch to Ashi Garami (Straight Ashi)

• Escapes

  Escapes

  Clearing the knee line from each entanglement and freeing the leg.

  11 lessons

• Defence

  Submission Defence

  Late defences to each leg lock, and when to tap.

  16 lessons

• Concepts

  Concepts and Safety

  How leg locks injure, what the rules allow and the principles behind every escape.

  10 lessons