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Concepts

Positional Sparring

Starting rounds from a set position with a defined goal, the most efficient way to fix a weak position.

Also called positional rounds, specific training, situational sparring, position sparring.

Where it shows up

Related techniques

Resources

3 resources

YouTube videos

FiveStripe

An aggregator of Brazilian Jiu Jitsu instructional videos. We make it easy to find good-quality instructional content based on starting position, technique, and more.

967 resources · 26 positions · 225 techniques

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