Collar Sleeve Bottom

Control posture, isolate the arm and attack.

Switch to Collar Sleeve Top

• Control

  Grips and Distance

  Using the collar grip, sleeve grip and feet so they can neither posture nor pass.

  18 lessons

• Submissions

  Submissions

  Triangle, omoplata and armbar off the isolated arm.

  13 lessons

• Sweeps

  Sweeps

  Tripod, sickle and sit-up sweeps.

  11 lessons