De La Riva Bottom
Off-balance them, then sweep or invert to the back.
Control
Hook, Grips and Off-Balancing
Getting the hook deep and keeping them off balance.
14 lessons
Sweeps
Sweeps
Tripod, sickle and ankle-grip sweeps against a standing opponent.
19 lessons
Transitions
Berimbolo and Back Takes
Inverting underneath them to reach the back.
24 lessons
Submissions
Submissions
Omoplata, triangle and leg locks when they post or drive forward.
4 lessons
Entries
Entries and Transitions
Getting the hook, and switching to X-guard, SLX or reverse DLR as they adjust.
9 lessons