Back Control (Attacking)

Stay attached, win the hand fight and finish.

Switch to Back Control (Defending)

• Control

  Maintaining the Back

  Seatbelt, hooks or body triangle, and staying attached as they move.

  18 lessons

• Submissions

  Submissions

  Rear naked choke, collar chokes, armbars and triangles.

  37 lessons

• Control

  Hand Fighting

  Clearing their hands to turn a defended neck into a finished choke.

  4 lessons

• Transitions

  Transitions and Recoveries

  Moving to mount or the armbar as they escape, and retaking the back.

  4 lessons