Transitions
Back Takes from Pins
Taking the back from side control, north-south or knee on belly as they turn away.
Also called side control to back, north south to back, knee on belly to back, taking the back when they turn.
Transitions
Taking the back from side control, north-south or knee on belly as they turn away.
Also called side control to back, north south to back, knee on belly to back, taking the back when they turn.