Start here · Most voted
Side control to mount
Beginner Lachlan Giles 5:42 Gi & no-gi
Keep chest pressure while the knee crosses the body.
Moving to mount, knee on belly, north-south or the back off their reactions.
Start here · Most voted
Beginner Lachlan Giles 5:42 Gi & no-gi
Keep chest pressure while the knee crosses the body.
Beginner Fighter Training
Beginner Fuse Martial Arts & Fitness