Escapes

Escaping the Body Triangle

Attacking the locked foot and turning in to escape or leg lock the triangle.

Also called body triangle escape, breaking the body triangle.

Where it shows up

Back Control · Back Control (Defending) · Escapes

Related techniques

Resources

9 lessons

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Shorts

YouTube videos

How to Escape the Body Triangle

Beginner Shawn Williams

How to Escape Back Body Triangle by Giancarlo Bodoni

Intermediate Giancarlo Bodoni

BODY TRIANGLE ESCAPE with Calf Slicer/Ankle Lock Submission

Intermediate Kris Kim

Complete Guide to Escaping Back Control | Jiu-Jitsu Escapes

Intermediate Eli Knight

Body Triangle Escape by Tom DeBlass

Intermediate Tom DeBlass

Body triangle escape

Intermediate Tum "Energia" Voorn