Skip to content
FiveStripe
A grappler in a black T-shirt sits behind a woman in a grey rash guard with his arms wrapped around her neck and shoulder and his legs around her, in back control, while another pair trains behind them.

Escapes

Getting to the weak side and clearing the hooks or body triangle.

Lessons
18
Shorts
5
Beginner
11
Intermediate
12

Start here · Most voted

How to Escape the Back EVERY TIME | Jiu Jitsu Back Escape System

Beginner Matt Arroyo 11:15 Gi & no-gi

Protect the neck, get a shoulder to the mat and peel the hooks in a repeatable order.

YouTube

Shorts 5

All lessons 18 · most voted first

Techniques in this topic

Related positions