Start here · Most voted
How to Escape the Back EVERY TIME | Jiu Jitsu Back Escape System
Beginner Matt Arroyo 11:15 Gi & no-gi
Protect the neck, get a shoulder to the mat and peel the hooks in a repeatable order.
Getting to the weak side and clearing the hooks or body triangle.
Start here · Most voted
Beginner Matt Arroyo 11:15 Gi & no-gi
Protect the neck, get a shoulder to the mat and peel the hooks in a repeatable order.