Escapes

Alexander Volkanovski and Craig Jones on a no-gi back escape that works when the top player is riding you belly-down.

Gordon Ryan on breaking and escaping the body triangle from the back rather than waiting to get choked.

Giancarlo Bodoni's body-triangle escape from the back: creating space at the hips and sliding out without exposing the neck.

Chewy's longer class on escaping back mount the way black belts do it: shoulders to the mat, clearing hooks and not giving the choke while you move.

Knight Jiu-Jitsu's complete guide to escaping back control, covering hooks and the body triangle.

Matt Arroyo's back-escape system: protect the neck, get a shoulder to the mat and peel the hooks in a repeatable order.

Short, clear look at the objective under back control: survive the neck first, then work the escape. Good first video for white belts.

A focused drill on the shoulders-to-the-mat back escape, the first movement every other escape depends on.

Concise written map of escaping back control: neck protection, shoulders to the mat and clearing the hooks.