Submissions

Estima Lock

A footlock that attacks the ankle from the inside, often while passing.

Also called estima, inside footlock.

Where it shows up

Leg Entanglements · Ashi Garami (Straight Ashi) · Submissions

Related techniques

Resources

7 lessons

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Shorts

YouTube videos

How To Do The Estima Lock by Braulio Estima (The Creator Of The Estima Lock)

Intermediate Braulio Estima

How to Do the Estima Lock in BJJ

Intermediate Stephan Kesting

BJJ TECHNIQUE- LEG DRAG + ESTIMA LOCK

Intermediate Roll Jiu Jitsu Academy

Estima Lock by Lachlan Giles

Intermediate Lachlan Giles

Victor Estima and the mechanics of the Estima lock

Intermediate Victor Estima

"The FootBreaker" Estima Lock - ZombieProofBJJ (BreakDown)

Intermediate Kent Peters