Skip to content
FiveStripe
A grappler in a grey gi lies on the mat with his legs wrapped around his partner's leg in ashi-garami and locks the foot in a figure-four grip, while the partner in a white gi lies back.

Submissions

Straight ankle lock, outside heel hook, toe hold and Estima lock.

Switch to Leg Lock Defence and Escapes
Lessons
25
Shorts
10
Beginner
4
Intermediate
24

Start here · Most voted

Basic Foot Locks & Leg Attacks For BJJ White Belts (Beginners) by Warren Brooks

Beginner Warren Brooks 5:24 Gi & no-gi

YouTube

Shorts 10

All lessons 25 · most voted first

Techniques in this topic

Related positions