Rob Biernacki

2 lessons across 2 topics

Resources

2 lessons

AllGiNo-gi

EverythingShortsLessons

All levels BeginnerIntermediateAdvanced

YouTube videos

4:46

The Tightest Armbar From Mount, Step by Step with Rob Biernacki

Intermediate Rob Biernacki

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6:21

How to do the Rear Triangle Choke (or 'Ura Sankaku')

Intermediate Rob Biernacki

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