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FiveStripe
The top player in a purple gi sits upright on the chest of the bottom player in a white gi, both knees on the mat and hands on the chest, while the bottom player lies flat with his knees bent, in mount.

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Armbar, collar chokes, arm triangle, americana and mounted triangle.

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Lessons
26
Shorts
17
Beginner
12
Intermediate
30

Start here · Most voted

How To Do The Perfect Armbar by John Danaher

Intermediate John Danaher 16:04 Gi & no-gi

The top lock, head position and small pivot that finish when the two-on-one stalls.

YouTube

Shorts 17

All lessons 26 · most voted first

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