Pressure Passing

Passing from the knees with weight and connection.

• Concepts

  Pressure Passing Concepts

  Where to put your weight, working from the legs to the hips to the chest.

  14 lessons

• Passes

  Passes

  Over-under, stack, double under, smash and knee cut passes.

  38 lessons

• Defence

  Staying Safe Under Pressure Passing

  Head and arm position so pressure does not get you triangled, armbarred or swept.

  3 lessons