Outside Ashi and Cross Ashi

Entanglements with your legs outside theirs, best for the outside heel hook.

Switch to Leg Lock Defence and Escapes

• Entries

  Entries

  From single-leg X, ashi garami and as they turn away.

  5 lessons

• Control

  Control

  Foot placement and hip pressure that stop them turning out or standing.

  6 lessons

• Submissions

  Submissions

  Outside heel hook, straight ankle lock and toe hold.

  10 lessons