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FiveStripe
A grappler in a grey gi lies on the mat with his legs wrapped around his partner's leg in ashi-garami and locks the foot in a figure-four grip, while the partner in a white gi lies back.

Control

Foot placement and hip pressure that stop them turning out or standing.

Lessons
5
Shorts
1
Beginner
1
Intermediate
4

Start here · Most voted

4 Foot Positions for Leg locks: Single Leg X, Outside Ashi, 50/50, Inside Sankaku

Intermediate Mike Palladino 2:42 No-gi

YouTube

All lessons 6 · most voted first

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