Gi & no-gi Beginner
Control
Control
Foot placement and hip pressure that stop the opponent from turning out or standing.
Outside Ashi and Cross Ashi · Leg Entanglements
The other side: Leg Lock Defence and Escapes
Techniques in this topic
Resources
2 resources
YouTube videos
No-gi Intermediate
Rau on beating the heel slip from outside ashi: the control that makes the outside heel hook tight.