Single Leg X Bottom
Sweep, stand up or attack the leg.
Entries
Entries
From butterfly, shin-to-shin, half guard, RDLR and failed X-guard sweeps.
18 lessons
Control
Control
The hook, the foot on the hip and grips that stop them stepping out or passing.
8 lessons
Sweeps
Sweeps
Sweeping backwards, tripping forwards and standing up to a single leg.
22 lessons
Submissions
Leg Attacks
Straight ankle lock, and moving to ashi, outside ashi or the saddle for heel hooks.
19 lessons