Thomas Lisboa

5 lessons across 7 topics

Resources

5 lessons

AllGiNo-gi

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YouTube videos

6:02

How to Do the Crucifix Submission in BJJ and No Gi

Intermediate Thomas Lisboa

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4:53

Loop Choke by Thomas Lisboa - BJJ Techniques

Beginner Thomas Lisboa

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4:57

How To Do A Proper BJJ Technical Stand Up

Intermediate Thomas Lisboa

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3:44

2 WAYS TO PASS THE WORM GUARD

Intermediate Thomas Lisboa

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9:42

Understanding The Single Leg X Guard

Intermediate Thomas Lisboa

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