Start here · Most voted
Understand the Collar Sleeve Guard In 5 Min
Beginner Jon Thomas 5:40 Gi
Why it controls posture and distance, and how to start playing it from a guard pull.
Breaking the collar grip first, keeping the elbow in and clearing the foot from your bicep.
Start here · Most voted
Beginner Jon Thomas 5:40 Gi
Why it controls posture and distance, and how to start playing it from a guard pull.