Fundamentals and Concepts
Posture
Head up and spine aligned so you cannot be broken down into attacks.
Also called good posture, posture in guard, head position, spine alignment.
Where it shows up
- Fundamentals and Concepts · Principles · Core Principles
- Closed Guard · Closed Guard Top · Posture and Safety
- Guard Passing · Pressure Passing · Staying Safe Under Pressure Passing
- Open Guard · Seated Open Guard · Posture, Grips and Distance
- Open Guard · Open Guard Top · Passing Concepts
- Butterfly Guard · Butterfly Guard Bottom · Posture and Grips
- Butterfly Guard · Butterfly Guard Top · Neutralising the Hooks
- De La Riva Guard · De La Riva Top · Killing the Hook
- Reverse De La Riva · Reverse De La Riva Top · Neutralising the Hook
- Spider Guard · Spider Guard Top · Grip Breaking and Posture
- Lasso Guard · Lasso Guard Top · Freeing the Arm
- Collar Sleeve Guard · Collar Sleeve Top · Grip Breaking
- Lapel Guards · Lapel Guard Top · Freeing the Lapel
- Standing · Standing (neutral) · Stance and Movement
- Front Headlock · Front Headlock Bottom · Escapes