An instructor in a blue and black rash guard kneels over a partner pinned on his back and talks the class through the position while students sit along the wall and watch.

Partner Drills

Partner drills that build timing for retention, passing and escapes.

Lessons: 7
Shorts: 6
Beginner: 4
Intermediate: 9

In this topic Partner Drills

Start here · Most voted

Bjj Drills To Improve Cardio And Speed For Guard Passing

Intermediate Nick "Chewy" Albin 4:12 Gi & no-gi

Drills to build cardio and speed on the pass.

Shorts 6

All lessons 7 · most voted first

Bjj Drills To Improve Cardio And Speed For Guard Passing

Intermediate Nick "Chewy" Albin

Three Simple Tricks To Massively Improve Guard Retention

Intermediate Jon Thomas

11 Guard Passing Speed Drills & Sequences || Jiu-Jitsu Drills

Intermediate Tomer Alroy

Jiu-Jitsu Drills | Conditioning and Mobility Partner Drills

Intermediate Eli Knight

BJJ: 7 Basic Guard Recovery Drills | Evolve University

Beginner Almiro Barros

Emily Kwok - BJJ Mount Flow Drills - BJJ Weekly #055

Intermediate Emily Kwok

JIU JITSU DRILLS - GUARD RETENTION

Intermediate East Midlands BJJ

Techniques in this topic

Partner Drills

Related positions