Start here · Most voted
Z-Guard VS. Knee Shield Half Guard
Beginner Gustavo Gasperin 5:34 Gi & no-gi
Why connecting the feet makes the Z guard harder to smash than a high knee shield.
Placing the knee, feet and grips so the shield cannot be flattened.
Start here · Most voted
Beginner Gustavo Gasperin 5:34 Gi & no-gi
Why connecting the feet makes the Z guard harder to smash than a high knee shield.