The bottom player in a blue gi lies on his side with both legs locked around the leg of the top player in a white gi, who kneels over him gripping his collar, in half guard.

Structure and Distance

Placing the knee, feet and grips so the shield cannot be flattened.

Switch to Half Guard Top

Lessons: 4
Shorts: 4
Beginner: 2
Intermediate: 6

In this topic Knee Shield Frames

Start here · Most voted

Z-Guard VS. Knee Shield Half Guard

Beginner Gustavo Gasperin 5:34 Gi & no-gi

Why connecting the feet makes the Z guard harder to smash than a high knee shield.

Shorts 4

All lessons 4 · most voted first

Z-Guard VS. Knee Shield Half Guard

Beginner Gustavo Gasperin

Z Guard Fundamentals

Beginner New World Jiu Jitsu

The Kneeshield Sweep That Makes You Hard to Deal With

Intermediate Kenneth Brown

GIG Technique of the Week: Knee Shield w/ Lily Scarlett

Intermediate Lily Scarlett

Techniques in this topic

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