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37 Omoplata Set Ups In Just 4 Min - Jason Scully / Matt Kirtley (Aesopian) - BJJ Grappling
Intermediate Grapplers Guide 4:31 Gi & no-gi
A rapid tour including spider and lasso setups, good for ideas rather than detail.
Submissions
Omoplata, triangle and back takes as they try to free the arm.
- Lessons
- 3
- Shorts
- 7
- Beginner
- 1
- Intermediate
- 9
Shorts 7
All lessons 3 · most voted first
37 Omoplata Set Ups In Just 4 Min - Jason Scully / Matt Kirtley (Aesopian) - BJJ Grappling
Intermediate Grapplers Guide