Technical Mount and S-Mount

They have turned on their side under you, with your knee up by their head.

Switch to Mount Bottom

• Control

  Control

  Keeping them on their side and controlling the far arm so they cannot square up.

  8 lessons

• Submissions

  Submissions

  S-mount armbar, bow and arrow, arm triangle and mounted triangle.

  15 lessons

• Transitions

  Back Takes

  Falling to the back with hooks and the seatbelt.

  5 lessons