Mount Top

Stay on top, climb high and attack the arms and neck.

Switch to Mount Bottom

• Control

  Maintaining Mount

  Low and high mount, base, and riding the upa and knee-elbow escape.

  14 lessons

• Submissions

  Submissions

  Armbar, collar chokes, arm triangle, americana and mounted triangle.

  43 lessons

• Transitions

  Transitions

  Moving to technical mount or S-mount, and taking the back when they turn.

  12 lessons