The top player in a white gi lies chest-down across the head of the bottom player in a black gi, heads pointing opposite ways, gripping under the arm, in north-south.

Control

Hip, knee and arm position that stop them turning or bridging.

Switch to North-South Bottom

Lessons: 5
Shorts: 0
Beginner: 3
Intermediate: 2

In this topic North-South Control Pressure

Start here · Most voted

Control based north south choke

Intermediate Jean Jacques Machado 3:43 Gi & no-gi

Secure the pin before you go for the finish.

All lessons 5 · most voted first

Control based north south choke

Intermediate Jean Jacques Machado

North South Conceptual Basics - How To Control The North South Position

Beginner Rory van Vliet

North South Position Details | Tips for Crushing Pressure

Intermediate Gold BJJ

BJJ Beginners Tutorial - North South

Beginner Chess Club Jiu-Jitsu

North-South

Beginner BJJ Atlas

Techniques in this topic

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