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How to Escape Kesa Gatame and the Headlock
Beginner Stephan Kesting 8:02 Gi & no-gi
Free elbow to the mat, turn to the knees and rock them over, plus the step-over counter.
Escapes
Leg hook roll, bridge and frame, and taking the back when they lean forward.
- Lessons
- 8
- Shorts
- 11
- Beginner
- 15
- Intermediate
- 4