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FiveStripe
The top player in a blue gi plants one knee across the stomach of the bottom player in a white gi and posts the other leg out wide for base, while the bottom player pushes on the knee.

Escapes

Knee push and shrimp, turning to the knees, and bridging them off balance.

Switch to Knee on Belly Top
Lessons
8
Shorts
11
Beginner
11
Intermediate
8

Start here · Most voted

Jiu-Jitsu Escapes | Ways Out of Side Control, Scarf & Knee on Belly

Beginner Eli Knight 14:04 Gi & no-gi

The same framing and hip movement carry between all three pins.

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Shorts 11

All lessons 8 · most voted first

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