Lapel Guard Bottom

Stall, off-balance them, then sweep or take the back.

Switch to Lapel Guard Top

• Entries

  Entries and Lapel Control

  Feeding the lapel from DLR, RDLR and seated guard to build worm and squid guards.

  10 lessons

• Sweeps

  Sweeps

  Worm guard sweeps and tilts that use the lapel as a lever.

  7 lessons

• Transitions

  Back Takes

  Lapel-assisted berimbolos and back takes as they step out.

  9 lessons

• Submissions

  Submissions

  Lapel chokes, omoplatas and leg attacks.

  10 lessons