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The seated bottom player holds the standing opponent's own lapel, pulled out of his jacket and wrapped around his lead thigh, while the opponent grips his collar, in worm guard.

Back Takes

Lapel-assisted berimbolos and back takes as they step out.

Switch to Lapel Guard Top
Lessons
5
Shorts
4
Beginner
0
Intermediate
4

Start here · Most voted

How Keenan's Worm Guard Changed BJJ Forever

Advanced Alec Baulding 14:01 Gi

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Shorts 4

All lessons 5 · most voted first

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