Start here · Most voted
Inside Heel Hook: Setup and Safety (Lachlan Giles)
Intermediate Lachlan Giles 6:41 No-gi
The control you need before cranking anything, and how the position injures.
Controlling the knee line and second leg so they cannot clear the knee.
Start here · Most voted
Intermediate Lachlan Giles 6:41 No-gi
The control you need before cranking anything, and how the position injures.