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The bottom player in a black rash guard sits back on an elbow with a foot on the hip of a standing opponent in a black rash guard, who bends forward to grip his leg, in open guard.

Distance Management and Feet

Feet on the hips, biceps and shoulders to control distance and angle.

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Lessons
5
Shorts
0
Beginner
1
Intermediate
4

Start here · Most voted

Understanding The Open Guard In BJJ by John Danaher

Intermediate John Danaher 24:00 Gi & no-gi

Distance, frames and the reactions that turn a standing passer into a sweep or back take.

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All lessons 5 · most voted first

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