The bottom player in a black rash guard sits back on an elbow with a foot on the hip of a standing opponent in a black rash guard, who bends forward to grip his leg, in open guard.

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Triangles, armbars and omoplatas as they try to pass.

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Lessons: 1
Shorts: 6
Beginner: 0
Intermediate: 5

In this topic Triangle Choke Armbar Omoplata

Start here · Most voted

Triangle Choke From Open Guard by Matheus Gabriel

Intermediate Matheus Gabriel 8:23 Gi

Catch it when the passer forces your hand to the mat, then adjust if they posture.

Shorts 6

All lessons 1 · most voted first

Triangle Choke From Open Guard by Matheus Gabriel

Intermediate Matheus Gabriel

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Related positions