The bottom player in a white gi lies on his back with both feet on the biceps of a kneeling opponent in a blue gi and holds both sleeves, in spider guard.

Grips and Tension

Push-pull tension between grips and feet to keep them bent over.

Switch to Spider Guard Top

Lessons: 6
Shorts: 3
Beginner: 3
Intermediate: 6

In this topic Spider Guard Grips Off-Balancing (Kuzushi)

Start here · Most voted

Intro to Spider Guard & How to Use It | BJJ Guards

Beginner Eli Knight 4:41 Gi

Shorts 3

All lessons 6 · most voted first

Intro to Spider Guard & How to Use It | BJJ Guards

Beginner Eli Knight

Spider Guard | Basics with Professor Kris Kim, Seoul, Korea

Beginner Kris Kim

Black Belt Guard Passing and Counter Techniques

Intermediate Stephan Kesting

Spider Guard Fundamentals by Rafael Lovato Jr.

Beginner Rafael Lovato Jr.

The Key to Dominating Your Opponent from Spider Guard

Intermediate Stephan Kesting

Michelle Nicolini - Stay Connected With Spider Shin To Shin Against A Moving Opponent

Intermediate Michelle Nicolini

Techniques in this topic

Related positions