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FiveStripe
The bottom player in a white gi lies on his back with both feet on the biceps of a kneeling opponent in a blue gi and holds both sleeves, in spider guard.

Grip Breaking and Posture

Circling the arms and stacking to break grips and clear the feet.

Lessons
4
Shorts
1
Beginner
1
Intermediate
4

Start here Β· Most voted

3 Counters to the Spider Guard in BJJ (# 3 is Slick)

Intermediate Nick "Chewy" Albin 4:41 Gi

Includes a slick option once both feet are on your biceps.

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All lessons 5 Β· most voted first

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