Standing
In the gi the fight is for collar and sleeve grips; in no-gi it is wrists, collar ties and underhooks.
211 lessons
Also called feet, on the feet, stand-up, wrestling for bjj, takedowns.
Standing (neutral)
On your feet with no dominant grips yet.
- Grip Fighting Winning the grips that set up takedowns and denying theirs. 23
- Takedowns Single leg, double leg, ankle pick, foot sweeps and a few judo throws. 106
- Guard Pulls Getting to your guard without conceding points or position. 9
- Takedown Defence Sprawls, whizzers, frames and footwork that stop leg attacks and counter them. 23
- Stance and Movement Level changes, footwork and distance under BJJ rules. 11
Clinch
Chest to chest or head to head with grips established.