Barridas

Barrida de péndulo

Balancear una pierna como un péndulo sujetando la manga y el pantalón para hacerlo rodar.

También se conoce como pendulum sweep, pendulo, flower, Flower Sweep.

Dónde aparece

Guardia cerrada · Guardia cerrada (abajo) · Barridas

Técnicas relacionadas

Recursos

10 lecciones

Saltar a las lecciones completas

Shorts

Videos de YouTube

4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible

Principiante Nick "Chewy" Albin

Closed Guard Sweeps: Scissor, Xande and Flower Sweep with Professor Matthias Meister

Principiante Matthias Meister

Pendulum Sweep from Full Guard (Effective At Any Level in BJJ)

Principiante Nick "Chewy" Albin

Flower Sweep Vs Pendulum Sweep (How & When To Use Them)

Principiante Nick "Chewy" Albin

Low Risk Sweep From Closed Guard - BJJ Flower Sweep

Principiante Gustavo Gasperin

Flower Sweep by Ffion Davies #bjj #bjjmoves #bjjlifestyle

Principiante Ffion Davies

Roger Gracie’s Closed Guard Secrets – JIU-JITSU BREAKDOWN

Intermedio Tsuyoshi "Yoshi" Tamaki

5 Closed Guard Sweeps All Beginners Should Know

Principiante The Grapple Lab

Master the Flower Sweep | Beginner's Guide to Jiu-Jitsu (Easy Step-by-Step Tutorial)

Principiante Gracie Barra Jiu-Jitsu