Controllo

Worm guard

Avvolgere il suo lapel attorno alla sua stessa gamba dalla guardia aperta.

Chiamata anche worm guard entry, feeding the lapel worm guard, worm guard control e Worm Guard.

Risorse

10 lezioni

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Short

0:16 15 second worm guard explanation

15 second worm guard explanation

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0:51 BJJ: 3 Back Takes From Worm Guard | Evolve University

BJJ: 3 Back Takes From Worm Guard | Evolve University

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1:10 BJJ - Quick & Easy Back Take from De La Worm Guard

BJJ - Quick & Easy Back Take from De La Worm Guard

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Instagram Roberto "Cyborg" Abreu Worm guard to tornado guard with Cyborg Abreu

Worm guard to tornado guard with Cyborg Abreu

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Video di YouTube

7:07

Worm Guard 101 - Keenanonline.com

Avanzato Keenan Cornelius

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4:53

Lapel Guard Introductory By Keenan Cornelius

Avanzato Keenan Cornelius

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14:01

How Keenan's Worm Guard Changed BJJ Forever

Avanzato Alec Baulding

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8:19

BJJ Scout: Keenan Cornelius Guard Study - The Worm Guard

Avanzato BJJ Scout

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1:43

Worm Guard To Back Take - BJJ Training

Intermedio BJJ Fanatics

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3:42

EASY BACK TAKE FROM WORM GUARD

Intermedio Preta Academy

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