0:32 More worm guard is good for the soul… the flip sweep! #bjj #guard #coach #jiujitsu More worm guard is good for the soul… the flip sweep! #bjj #guard #coach #jiujitsu 0 0 保存
1:16 Reverse dela-worm is one of the strongest lapel entanglements; try this armbar/back take combo! #bjj Reverse dela-worm is one of the strongest lapel entanglements; try this armbar/back take combo! #bjj 0 0 保存
0:25 Two piece combo from the butterfly guard; cross grip lapel choke or hook sweep off the defence! Two piece combo from the butterfly guard; cross grip lapel choke or hook sweep off the defence! 0 0 保存
