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FiveStripe
The bottom player in a white gi sits up facing his partner in a blue gi, who kneels in front of him, with his feet hooked under her thighs and a two-on-one grip on her arm, in butterfly guard.

Passes

Body lock, knee cut, smash and leg-weave passes against seated hooks.

Lessons
11
Shorts
6
Beginner
1
Intermediate
16

Start here · Most voted

Nicky Ryan: Unstoppable Body Lock Pass Details | B-Team Technique

Intermediate Nicky Ryan 7:46 No-gi

Ankle and collar ties, a level change to lock the hands, then double unders when they post.

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Shorts 6

All lessons 11 · most voted first

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