A grappler in a grey gi lies on the mat with his legs wrapped around his partner's leg in ashi-garami and locks the foot in a figure-four grip, while the partner in a white gi lies back.

Control and Positioning

Hip height, grips and the come-up that tip 50/50 your way.

Lessons: 7
Shorts: 0
Beginner: 1
Intermediate: 6

In this topic 50/50 Control Technical Stand-Up

Start here · Most voted

A Guide To The Main Leglock Positions: Ashi Garami, Saddle, Leg Knot, 50/50, Outside Ashi

Intermediate Gustavo Gasperin 13:25 No-gi

How ashi, saddle, 50/50 and outside ashi connect when they turn or hide the heel.

All lessons 7 · most voted first

A Guide To The Main Leglock Positions: Ashi Garami, Saddle, Leg Knot, 50/50, Outside Ashi

Intermediate Gustavo Gasperin

Lachlan Giles 50/50 Heel Hook - A Completely Different Entry Concept: Outside Sankaku

Intermediate Lachlan Giles

Heel hook from 50/50. Absolute MMA Shanghai (Lachlan Giles)

Intermediate Lachlan Giles

Finishing From 50/50: CRAIG JONES BJJ Techqniques

Intermediate Craig Jones

The 50/ 50 Position

Intermediate Tom Davey

Brian Glick on Leg Entanglements

Beginner Brian Glick

Entering 50/50 by Nikki Sullivan

Intermediate Nikki Sullivan

Techniques in this topic

Related positions