A grappler in a grey gi lies on the mat with his legs wrapped around his partner's leg in ashi-garami and locks the foot in a figure-four grip, while the partner in a white gi lies back.

Submissions

Inside heel hook, straight ankle lock, kneebar and toe hold.

Lessons: 8
Shorts: 3
Beginner: 0
Intermediate: 6

In this topic Heel Hook Straight Ankle Lock Kneebar +1

Start here · Most voted

Finishing From 50/50: CRAIG JONES BJJ Techqniques

Intermediate Craig Jones 5:04 No-gi

Shorts 3

All lessons 8 · most voted first

Finishing From 50/50: CRAIG JONES BJJ Techqniques

Intermediate Craig Jones

The Toe Hold - How & When to Use It | Jiu-Jitsu Submissions

Intermediate Eli Knight

Heel Hooks from Standing 50/50 by Jason Rau

Intermediate Jason Rau

50/50 Backside Heel Hook by Helena Crevar

Advanced Helena Crevar

Complete K Guard Instructional | Backside 50/50 Heel Hook

Intermediate Sweet Science of Fighting

50/50 Inside Heel Hook

Intermediate Tarik Hopstock

50/50 IBJJF Legal straight foot lock

Intermediate Sticks and Stones BJJ

Leg Locks from 50/50⚡️ Jiu Jitsu w/ Jen Z

Advanced Jen Z

Techniques in this topic

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