A grappler in a grey gi lies on the mat with his legs wrapped around his partner's leg in ashi-garami and locks the foot in a figure-four grip, while the partner in a white gi lies back.

Sweeps and Come-Ups

Coming up on top to score the sweep.

Lessons: 5
Shorts: 0
Beginner: 0
Intermediate: 5

In this topic 50/50 Sweep Technical Stand-Up

Start here · Most voted

Heel hook from 50/50. Absolute MMA Shanghai (Lachlan Giles)

Intermediate Lachlan Giles 10:33 No-gi

Includes the come-up that scores the sweep in points matches.

All lessons 5 · most voted first

Heel hook from 50/50. Absolute MMA Shanghai (Lachlan Giles)

Intermediate Lachlan Giles

50/50 Sweep and Pass

Intermediate Tarik Hopstock

Lasso to 50/50 sweep

Intermediate Carpio Jiu Jitsu

Jiu Jitsu Techniques -50/50 sweep with foot lock attack

Intermediate Ricardo Cavalcanti

How to Escape 50/50 in the Gi: Back Take & Armbar Combo

Intermediate Primate Jiu Jitsu

Techniques in this topic

Related positions