الكنسات

النهوض بالمصارعة (Wrestle Up)

النهوض من الحارس الجالس إلى Single Leg أو Double Leg.

وتُسمّى أيضًا wrestle up، وcome up on a single، وseated guard stand up، وsweep by standing، وWrestling Up.

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مقاطع قصيرة

1:01 Using the submarine to get up from a wrestle up low single. All instructionals available on Jujiclub

Using the submarine to get up from a wrestle up low single. All instructionals available on Jujiclub

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0:14 My Favorite Wrestle Up #bjj

My Favorite Wrestle Up #bjj

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1:01 Attack the Legs or Wrestle Up from SLX

Attack the Legs or Wrestle Up from SLX

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0:36 Wrestle Up Options from Single Leg X

Wrestle Up Options from Single Leg X

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0:29 DEEP De La Riva ❎ Guard to Single Leg

DEEP De La Riva ❎ Guard to Single Leg

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1:09 3 Attacks from Butterfly Guard

3 Attacks from Butterfly Guard

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فيديوهات YouTube

10:31

Wrestling-Up for Blue Belts | Nicky Rod B-Team Technique

متوسط Nicky Rodriguez

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9:15

3 Ways To Defend Body Lock Pass ( Must Know )

متوسط Marcos Tinoco

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8:08

Body Lock Passing Defense & Counter featuring BRIAN GLICK - Use their body lock against them!

متوسط Placido Santos

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11:19

Wrestling Up: The Most Important Sweeping Skill in Grappling.

متوسط Kata Jiu Jitsu

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4:09

An Easy Reversal Sweep From The Seat Up Guard by Thomas Rozdzynski

متوسط Thomas Rozdzynski

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3:34

Technique of the Week w/ Allie Szymoniak ( Wrestle Up)

مبتدئ Allie Szymoniak

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