0:48 Check your ego at the door when it comes to heel hooks. Check your ego at the door when it comes to heel hooks. 0 0 Guardar
Instagram Heather Morgan Taping sore fingers for training Taping sore fingers for training 0 0 Guardar
Instagram Matt Arroyo Training jiu-jitsu safely into your 50s and beyond Training jiu-jitsu safely into your 50s and beyond 0 0 Guardar
14:25 Injury Prevention and Recovery in Judo and BJJ with Shintaro Higashi Intermedio Brian Glick 0 0 Guardar
38:25 How to Avoid BJJ Injuries & Train for Decades | Injury Prevention for Grapplers | Ep. 28 Intermedio Dave Meyer 0 0 Guardar