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十字絞め

両手で襟を深く掴み、肘を下に引いて絞める。

別名：cross choke x choke collar choke juji jime estrangulamento cruzado Cross Collar Choke。

リソース

19本のレッスン

フルレングスのレッスンへスキップ

すべてGiノーギ

すべてショートレッスン

すべてのインストラクター女性男性

すべてのレベル 初級中級上級

ショート動画

1:00 The SECRET to Collar Choke From Mount

The SECRET to Collar Choke From Mount

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1:28 Cross Collar Choke Setup: The Roger Gracie Method

Cross Collar Choke Setup: The Roger Gracie Method

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0:57 Gubber Guard Setup & Subs

Gubber Guard Setup & Subs

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0:30 Half guard cross choke #bjj #jiujitsu #bjjlife #bjjlifestyle

Half guard cross choke #bjj #jiujitsu #bjjlife #bjjlifestyle

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Instagram Keenan Cornelius Cross collar choke from mount with Keenan Cornelius

Cross collar choke from mount with Keenan Cornelius

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Instagram Tomer Alroy Baratoplata from mount when they defend the cross collar choke

Baratoplata from mount when they defend the cross collar choke

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YouTube動画

15:30

Roger Gracie Teaches The Best Closed Guard In The World!

初級 Roger Gracie

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11:48

Why Your Mount SUCKS

中級 Ffion Davies

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11:58

ROGER GRACIE Explains the Best Closed Guard in BJJ

初級 Roger Gracie

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19:17

ROGER GRACIE Shows How To Do the Perfect Cross Choke From Mount

中級 Roger Gracie

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8:41

Cross Choke Mastery Seminar (Rener Gracie)

中級 Rener Gracie

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21:22

Fix My Game: Pressure Passing & Collar Chokes With Roger Gracie

中級 Roger Gracie

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3:50

BJJ Basics - Lapel Choke by Roger Gracie

初級 Roger Gracie

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2:22

Roger Gracie, Cross Collar Choke: Jiu-Jitsu Magazine, Issue #27.

中級 Roger Gracie

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8:16

Roger Gracie’s Closed Guard Secrets – JIU-JITSU BREAKDOWN

中級 Tsuyoshi "Yoshi" Tamaki

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5:36

4 Knee on Belly Submissions You NEED to Know!

中級 Sticks and Stones BJJ

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6:41

Jiu-Jitsu Fundamentals | Collar Chokes from the Mount & Closed Guard

初級 Danny Fung

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4:49

Cross Collar Choke from Mount ⚡️Jiu Jitsu w/ Jen Z

初級 Jen Z

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5:47

BJJ Beginners Tutorial - Cross Collar Choke from Closed Guard

初級 Chess Club Jiu-Jitsu

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