Finalizações

Estrangulamento de gola cruzada

Duas pegadas fundas na gola que estrangulam quando você puxa os cotovelos para baixo.

Também chamada de cross choke, x choke, collar choke, juji jime, estrangulamento cruzado e Cross Collar Choke.

Onde ela aparece

Técnicas relacionadas

Conteúdos

19 aulas

Pular para as aulas completas

Shorts

Vídeos do YouTube

Roger Gracie Teaches The Best Closed Guard In The World!

Iniciante Roger Gracie

Why Your Mount SUCKS

Intermediário Ffion Davies

ROGER GRACIE Explains the Best Closed Guard in BJJ

Iniciante Roger Gracie

ROGER GRACIE Shows How To Do the Perfect Cross Choke From Mount

Intermediário Roger Gracie

Cross Choke Mastery Seminar (Rener Gracie)

Intermediário Rener Gracie

Fix My Game: Pressure Passing & Collar Chokes With Roger Gracie

Intermediário Roger Gracie

BJJ Basics - Lapel Choke by Roger Gracie

Iniciante Roger Gracie

Roger Gracie, Cross Collar Choke: Jiu-Jitsu Magazine, Issue #27.

Intermediário Roger Gracie

Roger Gracie’s Closed Guard Secrets – JIU-JITSU BREAKDOWN

Intermediário Tsuyoshi "Yoshi" Tamaki

4 Knee on Belly Submissions You NEED to Know!

Intermediário Sticks and Stones BJJ

Jiu-Jitsu Fundamentals | Collar Chokes from the Mount & Closed Guard

Iniciante Danny Fung

Cross Collar Choke from Mount ⚡️Jiu Jitsu w/ Jen Z

Iniciante Jen Z

BJJ Beginners Tutorial - Cross Collar Choke from Closed Guard

Iniciante Chess Club Jiu-Jitsu