Arthur Zuka

24 lekcje · 24 tematy

Oficjalna strona albo kanał

Materiały

24 lekcje

WszystkoGiNo-gi

WszystkoShortsLekcje

Wszystkie poziomy PoczątkującyŚredniozaawansowanyZaawansowany

Shorts

0:48 My Favorite Side Control Escape #sidecontrolescape

My Favorite Side Control Escape #sidecontrolescape

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0:59 Stop the Torreando Pass & Sweep Them

Stop the Torreando Pass & Sweep Them

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1:02 One of The Slickest Lasso Guard Passes I’ve Seen

One of The Slickest Lasso Guard Passes I’ve Seen

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1:29 An Offensive Counter to Knee on Belly #quarterguard #kneeonbellyescape #bjj

An Offensive Counter to Knee on Belly #quarterguard #kneeonbellyescape #bjj

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0:56 My 40+ Blue Belt Private Student Hit This Knee on Belly Counter on his Coach

My 40+ Blue Belt Private Student Hit This Knee on Belly Counter on his Coach

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0:48 Lasso Spider Guard Pass #guardpass #lassoguard

Lasso Spider Guard Pass #guardpass #lassoguard

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0:56 Advanced Lasso Spider Guard Pass #lassoguard #spiderguard #guardpass

Advanced Lasso Spider Guard Pass #lassoguard #spiderguard #guardpass

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1:22 Advanced Mount Escape Option to Single Leg X #bjj #mountescape

Advanced Mount Escape Option to Single Leg X #bjj #mountescape

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0:46 Torreando Defence into X Guard Attacks

Torreando Defence into X Guard Attacks

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0:35 Spider-Lasso Passing Combinations #lassoguard #spiderguard #guardpass

Spider-Lasso Passing Combinations #lassoguard #spiderguard #guardpass

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0:33 The Simplest Entry into Saddle: Reverse X-Guard #xguard #reversexguard

The Simplest Entry into Saddle: Reverse X-Guard #xguard #reversexguard

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0:44 Hit This RDLR Pass EVERY Time They Grab Your Ankle

Hit This RDLR Pass EVERY Time They Grab Your Ankle

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0:43 Beating a Sticky Reverse De La Riva Guard & Knee Shield #guardpass #rdlr

Beating a Sticky Reverse De La Riva Guard & Knee Shield #guardpass #rdlr

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0:38 Stop Getting Knee Cut Passed w/ this Sweep #rdlr #hooksweep

Stop Getting Knee Cut Passed w/ this Sweep #rdlr #hooksweep

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0:41 Overhead Reverse De La Riva Sweep Against Kneecut #rdlr

Overhead Reverse De La Riva Sweep Against Kneecut #rdlr

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1:17 SUPER Late Stage Kneecut Defence #guardretention #kneecut #rdlr

SUPER Late Stage Kneecut Defence #guardretention #kneecut #rdlr

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0:32 Passing a Sticky Reverse De La Riva Hook w/ Shin Pummeling #rdlr #guardpass

Passing a Sticky Reverse De La Riva Hook w/ Shin Pummeling #rdlr #guardpass

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1:13 False Reap Entry to Kneebar, 50/50 Ankle Lock, or Saddle. #falsereap #rdlr #5050guard #bjj

False Reap Entry to Kneebar, 50/50 Ankle Lock, or Saddle. #falsereap #rdlr #5050guard #bjj

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0:41 Backtake from Crucifix #bjj #bjjcrucifix

Backtake from Crucifix #bjj #bjjcrucifix

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Instagram Arthur Zuka Half butterfly sweep when they sit back heavy

Half butterfly sweep when they sit back heavy

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Instagram Arthur Zuka A nasty ninja choke finish

A nasty ninja choke finish

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Instagram Arthur Zuka Headquarters passing against the ankle grip, with knee safety

Headquarters passing against the ankle grip, with knee safety

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Instagram Arthur Zuka Omoplata entry from top side control

Omoplata entry from top side control

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Instagram Arthur Zuka Advanced single leg X sweep with knee safety

Advanced single leg X sweep with knee safety

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